Stretch marks are lines with off-hue color in the skin. They are mainly located on the abdomen below the naval area. They are also in thighs and breast. Pregnancy and weight gain is the most predominant cause of stretch marks. Many treatments are available in the market, but basically you can treat it at home. Below are stretch mark removal home remedies:
? Lavender oil is one of the simplest and effective home remedies for stretch marks. Apply on marks three times a day daily to ensure its effectiveness.
? Apply aloe Vera gel on marks regularly at home. This is proven to reduce and lighten the stretch marks and eventually remove the marks on the body.
? Make a mixture of lavender oil and a few drops of chamomile oil to an ounce of avocado, or sweet almond oil and gently massage to target area. Do it as much as you can if possible.
? Eat lots of tomatoes, liver, and green leafy vegetables. Include also dairy products in your diet.
? Eat foods rich with zinc such as nuts and seeds. They are proven to be effective in removing stretch marks.
? Take foods and supplements that contain vitamin e. studies show that this vitamin is effective in enhancing the overall quality of your skin thus removing stretch marks.
? Massage aroma oil on the stretch marks as much as you can. Aroma oil is known to treat stretch marks on the body.
? Apricot scrub will also help in removing stretch mark. Rub daily on the affected area during bath to give you better results.
? Cocoa butter is very beneficial in removing stretch marks. Apply twice daily most probably in the morning and evening on the marks. This will work to remove the stretch marks.
These are the simple stretch mark removal home remedy yet proven to be effective. Furthermore, it is easy to prepare because of its availability.
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Stretch Marks Removal Home Remedy: Remedies Available at Home
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